WELCOME TO BEAUTY FOR BROKEN WELLNESS COACHING

 

With Certified Integrative Health and Nutrition Coach, Julie Miles

Surrender the broken pieces and move forward to beautiful health

Personal Health Coaching

As a Health and Nutrition Coach, let me partner with you to achieve the vitality of life and total wellness you are longing for

Memberships

Choose a wellness membership to fit your specific health goals to empower and equip you. See membership opportunities below.

Life Vitality Membership ($19.95/month)

This membership offers monthly wellness webinars with expert medical practitioners, Q&A, and   education on various wellness topics applicable to your unique goals. These virtual opportunities offer you insight into your health coaching possibilities. 

Life Vitality Plus ($49.95/month)

Life Vitality Plus offers a coaching session every  month, in addition to the monthly wellness webinar series. Jump right into your personal coaching with this membership!

Life Vitality Prime ($89.95/month)

Life Vitality Prime includes two coaching sessions per month, in addition to the monthly wellness webinar series. This package is for you if you are committed for sustainable success at a better value!

Group Coaching Membership ($49.95/month)

This membership offers  monthly group coaching on the third Thursday evening of each month from 8:00-9:00 pm . I will offer group coaching session on targeted topics surrounding our monthly wellness topics. This allows you an opportunity to receive coaching in a group setting to build community, accountability, and rich conversation for targeted action steps regarding your wellness goals.

What Is Health Coaching?

A health coach is a personal trainer for your life and champions you to achieve your personal wellness goals, such as  diet, movement, stress management, weight loss, hormone balance, optimum sleep, decreased inflammation, and balanced life rhythms. Instead of dwelling on problems or remaining stuck, I will work with you to harness your strengths, in order to improve the health behaviors you want to address.  You will be challenged to live with intention and prevention, rather than defeat and destruction.

Why a membership?

Research consistently points to the WILL (your commitment and desire) coupled with the WAY(personal coaching) is a powerful avenue for sustainable and lasting change. The more time and consistency that surrounds a desired outcome, the more likely the goals will be achieved. If you are ready to live your best life, allow me to champion you by joining the Life Vitality program today. (* Six-month commitment recommended)

Is Health Coaching for You?

Health coaching is effective for managing a variety of health conditions or desiring a more healthy lifestyle for prevention of chronic disease. According to a recent study in The American Journal of Medicine, coaching “results in clinically relevant improvements in multiple biomarker risk factors, including lower blood pressure, total cholesterol, balanced glucose levels, cardiorespiratory fitness, gut health” and multiple lifestyle improvements. . Take this quick  assessment to discover how coaching can help optimize whole health living!

What is The Process Like?

Our sessions, which can take place in person, over the phone, or via Zoom, will be about listening to your needs and moving toward real change in the areas you desire to focus on.

1. Complementary Consultation

To determine which membership is best for you, we can schedule a complimentary, “no-obligation” consultation

2. Purchase your Membership

Once you determine the ideal Life Vitality membership for you, your monthly webinar will be scheduled to automatically send to you on the same day each month, and if applicable, schedule your coaching sessions.

View Memberships HERE

3. Wellness Webinar Monthly Topics

Click here for a schedule of our 2021-22 monthly wellness education topics

4. Additional Health Coaching Services

In addition to wellness education and personal health and nutrition coaching, I partner with various practitioners to offer GI Mapping, hormone/lab assessments, and other health services.

Additional Services

GI Mapping

Research overwhelmingly indicates that gut health and the microbiome are at the core of digestive, immune, neuroendocrine, and metabolic functions of our overall physical health. Assessing GI health with the proper tools can help practitioners get to the root cause of chronic disease. The GI Map is a unique and extensive test that can reveal specific imbalances, fungi, parasites, and bacteria present in the digestive tract. If you are interested in learning more about this assessment (through Nurse Practitioner Jennie Wiegand) and the coaching within the protocol, contact Julie here. 

What About Your Hormones?

Are you having difficulty with mood swings, Premenopausal/Menopausal symptoms, heightened anxiety, low libido, or chronic fatigue? Have you experienced changes in your weight, sleep or eating habits? You may be experiencing shifts in various hormones that can impact your thyroid, adrenal and other vital systems that can lead to chronic or autoimmune disease if left unchecked. Ask Julie how we can assess your hormone health and coach your way back to balance and beautiful rhythms!

Autoimmune Disease

Autoimmune disease has become an epidemic, especially over the last two decades. Chronic disorders like Type 1 Diabetes, thyroid disease, multiple sclerosis, lupus and rheumatoid arthritis have root causes and symptoms that go undiagnosed, causing patients to suffer for years before treatment and maintenance are established. Specializing in autoimmune coaching and overcoming her own battle with autoimmune disease, Julie offers targeted autoimmune coaching for women. If you or someone you know needs help investigating symptoms,  preventing autoimmune through diet and lifestyle, or desiring to maintain a current lifestyle of living with autoimmune disease, contact Julie here.

Essential Oils

Essential oils can be used in your wellness journey to help balance hormones, boost immunity, support digestion, promote adequate sleep, reduce emotional stress and anxiety, boost skin and hair health, reduce toxicity, help with migraines and headaches, and even improve brain function. Essential oils are composed of very small molecules that can penetrate your cells, and some compounds in essential oils can even cross the blood-brain barrier. They can produce multiple health benefits along your healing journey If you would like to learn more, contact me Julie for a complimentary session on essential oil education.

About Me

Julie is the founder and director of Beauty for Broken Life Coaching, LLC, and Beauty for Broken Wellness. She  holds a Bachelor’s degree in Social Work from Georgia Southern University,  an ICF-accredited certification from Christian Coach Institute as a Professional Life and Health Coach, and is a Certified Integrative Health and Nutrition Coach. (Institute of Integrative Nutrition). Overcoming her own personal health struggles with autoimmune disease through nutrition and lifestyle change, Julie is passionate about helping others discover how to reach optimum health and live their most abundant life through coaching. Whether your intention is healing or prevention, health coaching can truly change your life! If you have waited for years to achieve your health goals or if you desire longevity and vitality in order to prevent chronic stress and illness, start your personal coaching journey with Julie today.

“I have loved the opportunity to refer patients and wellness clients to Julie. She offers such a broad experience in helping my patients who are working to improve their health.She is a wonderful resource in helping clients to enhance life skills and nutritional changes. She shows compassion and offers wonderful insight as she helps people to form concrete plans on how to walk a journey of clarity and healing through both personal growth and development.”

Jennie Wiegand

Family Nurse Practitioner

“It has been a blessing to get to know Julie over the years, along with her family. She clearly demonstrates a love for what is good and wholesome in all things, and this undoubtedly translates well into her practice. A great amount of wisdom, patience, generosity, and charitability is required to care for others, as this is what it takes to help facilitate behavior change in our current culture that has ingrained so many bad habits in all of us. Julie is a model for Christ-centered care, integrating the best practices and principles found in integrative and functional medicine to provide a well-balanced approach that serves well the needs of our current times. Thank you, Julie”

Ricardo Boye

Blue Hills Natural Health

“From the moment Julie and I spoke and every encounter since, she makes me feel that I am her priority and purpose. With the gift of discernment, she guides our conversations with skill. Whether it’s an encouraging text, check-in phone call or our personal coaching sessions, I leave our time together with a clearer view of my purpose and a next step forward”

Sandra L.

“Coaching with Julie has been a wonderful blessing! When we started the coaching sessions, I was at a turning point in my life and needed the elements that coaching provides: support, accountability, brainstorming and most importantly prayer and encouragement to seek the Lord’s guidance and direction. Julie gave me helpful exercises to uncover areas of my life that needed attention. She also provided techniques designed to aid in focus and clarity. Coaching gave me the foundation I needed in making a major life change and pursuing the Lord’s calling for my life”

Beth V

I’m exceedingly thankful for my coaching experience. Julie is insightful, professional, and truly committed to helping you meet your goals.”

Elizabeth R

For advanced savings on the coaching experience, book Julie for a focused group coaching event or customized workshop OR have her speak at your next community gathering.

Don’t Wait Any Longer. Choose Life Vitality and Purposed Health Today!